Depression Signs, Symptoms, Treatment & Rehab

Serenity Healthcare have proudly been helping individuals overcome depression for many years.

A depression clinic provides a range of counselling and treatment programmes to help the individual tackle the root of the cause of depression. We can also help with rehabilitation and treatments for other issues that commonly accompany depression disorders, namely alcohol or substance abuse.

There are a variety of symptoms for depression which can be classed as follows.

Depression Symptoms

There are a variety of symptoms for depression which can be classed as follows.

Psychological symptoms include:

• having low self-esteem
• feeling tearful
• feeling guilt-ridden
• not getting any enjoyment out of life
• having suicidal thoughts or thoughts of harming yourself
• feeling anxious or worried
• continuous low mood or sadness
• feeling hopeless and helpless
• feeling irritable and intolerant of others
• having no motivation or interest in things
• finding it difficult to make decisions

Physical symptoms include:

• lack of energy or lack of interest in sex
• changes to your menstrual cycle
• disturbed sleep
• moving or speaking more slowly than usual
• change in appetite or weight (usually decreased, but sometimes increased)
• constipation
• unexplained aches and pains

If you or somebody you care about is experiencing Depression, we at Sensatori Retreat can offer you information and advice on treatment options available to you. There are many forms of depression with symptoms ranging from mild to severe.

Whilst Depression is not hereditary some of us can be more prone to the conditions than others. Past negative events or experiences can be a major trigger for depression, as can poor lifestyle choices, diet, lack of exercise and illnesses. We all have days when we feel low on motivation, tired and overwhelmed with life’s commitments but generally these feelings will pass.

If you are experiencing these feeling more frequently or identify with any of the symptoms below then you may be experiencing depression.

Therapy

Therapy will help you to identify the core issues that may be causing your Depression. We provide a safe environment for you to explore your inner thoughts and feelings and start on your journey towards healing.

Our therapeutic based programme will enlighten you towards making positive lifestyle changes regarding health and well-being, nutrition, stress and anxiety management techniques. Relapse prevention is an important part of your ongoing recovery from Depression.

Our qualified team of professionals are all caring individuals whom have been there themselves. You will also be amongst others who share similar experiences, often this can break the feeling of isolation and sharing information can show you how others have coped.