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How long will I need to stay in an aftercare programme?

May 6, 2018

There is no easy way to answer this question, as each individual varies. Do not make any decisions about giving up therapy without first consulting your therapist or counsellor – although you may feel ready, it is always a good idea to get a professional opinion before moving on.

In the case of twelve-step programmes, many addicts never leave. These programmes can become powerful support networks, and although some addicts move on after a period of time, others continue to actively attend meetings even decades after recovery.

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